how not to fall
Stand up paddling is a fairly new hobby of mine. Thought you might appreciate this old Polynesian training technique on how not to fall. *:)
http://www.youtube.com/watch?v=72LAVhx6Eog
ke akua + 'ohana + hula + hawai'i + island style
'uhane = soul
kino = body
ku'u maui = my maui
mana'o = thoughts
mea'ai = food
mele = music
- benoit jazzworks
- beyoncé
- bruddah iz
- colbie caillat
- george kahumoku jr
- hapa
- holunape
- jaime lawrence
- jason mraz
- jim brickman
- john mayer
- joshua radin
- kamakakehau fernandez
- katie melua
- kaumakaiwa kanaka'ole
- keali'i reichel
- kelly clarkson
- maroon 5
- missy higgins
- mountain apple company
- nat king cole
- nathan aweau
- norah jones
- sade
- uluwehi guerrero
add this
eco-operate
faves + raves
notes + quotes
I will give you peace + quietness.
~ I Chronicles 16:11
But as for me, I shall walk in my integrity.
~ Psalm 26:11
E noho malie, a'e 'ike ho'i e, 'o au no Ke Akua (be still + know that I am God).
~ Psalm 46:10
Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.
~ Oprah Winfrey
To see the Summer Sky
Is Poetry, though never in a Book it lie -
True Poems flee.
~ Emily Dickinson
In order to be irreplaceable one must always be different.
~ Coco Chanel
Do not ask the Lord to guide your footsteps if you're not willing to move your feet.
~ I Chronicles 16:11
But as for me, I shall walk in my integrity.
~ Psalm 26:11
E noho malie, a'e 'ike ho'i e, 'o au no Ke Akua (be still + know that I am God).
~ Psalm 46:10
Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.
~ Oprah Winfrey
To see the Summer Sky
Is Poetry, though never in a Book it lie -
True Poems flee.
~ Emily Dickinson
In order to be irreplaceable one must always be different.
~ Coco Chanel
Do not ask the Lord to guide your footsteps if you're not willing to move your feet.
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